UrbanSurvivalGuide.com

In the chart below, the red (top) line shows mental performance over time of people who took one 30 minute nap per day with no other sleep.  The black (bottom)
by David
UrbanSurvivalGuide.com

Lesson 4 Resources and Feedback

Here are the resources I mentioned in the lesson: Costco "Meal Bucket" search:  https://urbansurvivalguide.com/meal Costco: http://www.costco.com Jetboil: http://www.jetboil.com/ Inexpensive sunglasses - http://zennioptical.com Members Forum: https://urbansurvivalguide.com/membersarea Let me know your thoughts and ideas on this lesson
by David